My name is Tina Tallman. I have been a physical therapist assistant for the past 20+ years. I have a passion for adaptive fitness and I created Me & U Fitness Academy as a means to bring inclusion into adaptive fitness. My program focuses on individual fitness goals while working out one on one or in a group fitness setting. My clients are assessed individually to allow them to set up their fitness goals and create a workout program together for them. The classes work on functional fitness, independence, socialization, strengthening, community events and much more.
I wear crazy MISMATCH socks to create an atmosphere in which I represent my clients MisMatch to allow them to feel a connection to me with the hopes that they will feel that their MisMatch ( whatever it may be) Matters. I want every client I work with to feel as though it is always about ME & U.